At the recommendation of the American Dental Association, it is sufficient to brush your teeth twice a day, immediately after getting up in the morning and before going to bed at night. Choose a brush that suits you best but not too firm. It can be medium hard or soft brush. Make circular movements with
the brush and brush all your teeth thoroughly.

Dental floss? You can use it once a day. There are many types of dental floss in the market, thin, thick, it is up to you to choose. You can also use mouthwash. Their primary role is to reduce bacterial plaque and slow the development of bacterial biofilms. With these 3 ways to keep your teeth healthy they
will be immensely grateful.

When was the last time you had a dental examination? Have you visited your dentist even though you had no toothache?
We at PZU “Dr. Donevski” recommend that you visit us twice a year, even if you have no pain. If you have an increased risk of oral diseases (developing periodontal pockets, other tooth problems) visit us every 4 months.

Good oral health is good overall health. Poor hygiene of your teeth is linked to various diseases such as diabetes, heart disease …

Make your appointment today “Dr. Donevski” is at your service.