Oral health is a vital part of overall wellness. The research has shown that people with poor oral health (such as gum disease or tooth loss) have higher rates of cardiovascular problems such as heart attacks or strokes, or some gastrointestinal problem. Healthy Gums For the most part, healthy gums are always pink and firm.
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At the recommendation of the American Dental Association, it is sufficient to brush your teeth twice a day, immediately after getting up in the morning and before going to bed at night. Choose a brush that suits you best but not too firm. It can be medium hard or soft brush. Make circular movements with
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When was the last time you had a dental examination? Have you visited your dentist even though you had no toothache? We at PZU “Dr. Donevski” recommend that you visit us twice a year, even if you have no pain. If you have an increased risk of oral diseases (developing periodontal pockets, other tooth problems)
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